| I love working with people in an immersive learning environment such as workshops and retreats, where you can really get your teeth into the taste of good food, the practice of healthy lifestyle and be nurtured on your healing journey.
I humbly offer you these successful healing tools for your journey towards radiant vitality, health, longevity and natural fertility.
Testimonials
Summer Detox 2012
Thank you so much for the most magical and lifechanging week. I came to the retreat as a dark, hard, heavy rock and leaving a light butterfly ready to take oin the world. I cannot thank the beautiful Sam, Helene and Lou for their organisation, open hearts, beautiful souls and amazing knowledge. I will take everything I have learned and share it with the world. I love myself for the first time oin years and I am the happiest girl alive! Steph
I am amzingly satisfied with all aspects of the retreat. All the team provided a one on one experience that found their mark in my mind body and soul. Specifically the NLP with Phil and th Psych-K with Sam were immersuably empowering. Spiritually I found myslef in a calm place, reflecting on past expereinces and building new realities that made sense. Throughout the week, at a venue I can only describe as "perfectly ideal", raw foods, juices, smoothies and chocolate were prepared with love and care. For me the tastes were intoxicating. The forums which we recieved and discussed information was concise and open. I take with me a new fitness habit, interest in yoga and similar philosophies, new friends, confirmation of my beliefs, new paths and knowledge
" I will be great now" Mark
Spring Cleanse 2011
The general feeling of the retreat was very positive at all times, the
retreat team and guests all inspiring and informative. I certainly did,
and have heard form other attendees, that they were given a variety of
important information and experiences that will be beneficial for a
fuller and healthier lifestyle. I particularly found the information on
nutrition to be a vital component in improving ones health, and since
starting the retreat I have lost 4kg, my blood pressure has improved and
sinuses cleared (a long term condition) and I generally feel better. The
staging of activities and demonstrations was well planned with the final
night being a highlight with the singing and magic bowls, and the take
home treats were a nice little reminder of the the possibilities of raw
food. You have a gift for what you do and a great team of supporters.
Well done and thank you for the learning. Gerry
"Sam, thankyou so much for such a wonderful week. The work you do is
incredible and suits you very well. You are an inspiration on many
levels (health, career, happinessin general) I know the positive impact
of this week will live on in my life for many years to come Thank you
for making this expereince eduational, inspirational, healing and for
nurturing us on so many levels throughout the journey. I can't wait to
do another one and tell all my friends." Susan
I have been on a number of different health retreats. However your retreat has already changed my behaviour! The variety of speakers was excellent and informative, and the various healers were amazing. It was particularly great to attend a retreat close to home as this has introduced me to some great ongoing contacts. Many, many thanks for a superb life-changing retreat, Julie
Live food success story
“In February this year I had an accident injuring my leg and was unable to walk for several months. Stuck at home and not mobile I slipped into a range of unhealthy eating habits based on a lot of gluten and dairy based products and quick/easy snacks. I gradually felt myself becoming more and more gluggy. I had no appetite but was always hungry and didn’t know what to eat. I felt bloated, lazy, clogged, had indigestion and put on about 6kg. I knew I wanted to be healthier but didn’t know where to start or how to focus.
Not long after being able to walk again I saw Samantha, full of hope after some glowing recommendations about her. Being a scientist, I decided to be open minded but still critical of any advice I was given. Samantha sat and listened to me while I described my life and all the discomforts I was suffering. We spent quite a while talking as I had a lot of different ailments and concerns I felt were adding to my overall miserable disposition.
Samantha is exceptionally knowledgeable, understanding and thorough. She recommended an exciting and comprehensive diet full of healthy, fresh items and all easily manageable to make and prepare. She also suggested a sensible range of effective supplements to help.
I wasn’t sure how long it would all take and was a little bit sceptical about it all or how I would manage. However within days I felt marvellous. I was no longer bloated, no longer suffering indigestion and the weight had started to fall off. It’s now been 4 weeks and I’ve lost over 6kg. I feel fantastic. I sleep better, and wake up energised. I’m no longer tired – I don’t even hit the insurmountable afternoon wall that I used to hit. My friends have all noticed the difference and I feel like a new person. My skin is much better and without any prompting my hair dresser even commented incredulously at how much healthier my scalp is looking. On top of all this, I’m saving a fortune on my food bill. I’m extremely positive about the future and this new way that I feel. Thanks Samantha!
14.10.11
Just wanted to let you know that as of this morning I've officially lost 10kg in exactly 7 weeks!
I'm still going strong and feeling great. I can actually feel my abs!
18.10.11
i did a fitness test today in the gym
they measured my blood pressure, heart rate, body fat and looked at all my measurements, it was resounding good news!
in fact the guy said i was off the chart and it would be very difficult to improve my fitness! he said they very rarely get anyone in there that fit.
to start with, my resting heart rate is 45. my blood pressure is 128/80
the guy said i must have a very strong heart and a very fit &efficient circulatory system.
my body fat is 20% which is apparently within the lower norms of acceptable. an athlete is typically 8-13%, average is 18-24%. over 25% is obese. under 8% is considered unhealthy.
we also did a fitness test where i had to ride for 10minutes with increasingly difficult tension on the bike. the aim was to reach my target heart rate of 140. however we never reached the heart rate. and within a minute of stopping my heart rate had dropped back. which is apparently unusual but a very healthy sign.
i told the guy that I've been feeling on a high lately as if i am on drugs cos i feel so healthy. he totally understood. he said it's obvious my body is in very good shape.
anyway, i now have empirical physical proof that within just 2 meagre months, and on a diet that costs around $8/day total (my entire weekly food bill is only $60) you can turn your life around.
what a miracle and what a gift life and good health is!
thankyou for your support and assistance in getting me here!
G Turner
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